Many believe Alkaline water helps regulate pH levels, improve digestion, boost skin health, aid weight loss, and enhance physical performance. But what exactly is alkaline water, and why is it considered beneficial?
Alkaline water, also known as high-pH or ionised water, has a pH level higher than regular tap water. The pH scale ranges from 0 (very acidic) to 14 (highly alkaline), with pure water being neutral at 7. Alkaline water typically has a pH between 8 and 9, thanks to minerals like calcium, potassium, and magnesium.
There are different ways to obtain alkaline water, including bottled options and home filtration systems. However, water purifier alkaline water technology is the most reliable method. These purifiers not only enhance alkalinity but also remove harmful contaminants, ensuring safe and healthy drinking water.
Role of Minerals in Alkaline Water
Certain minerals contribute to water’s alkalinity and offer added health benefits:
- Calcium: Essential for bone health, calcium in alkaline water helps maintain strong bones and teeth.
- Magnesium: Aids in energy production and enzyme function while contributing to water’s alkalinity.
Benefits of Alkaline Water
1. Supports Digestive Health
Some research indicates that alkaline water can help alleviate acid reflux by neutralising excess stomach acid, and reducing symptoms of indigestion and heartburn.
2. Weight Loss Benefits
With its higher mineral content, alkaline water may support in losing weight.
3. Boosts Skin Health
Alkaline water is believed to be absorbed more effectively by the body, aiding in better hydration. It leads to boosting better skin health overall. Studies suggest that drinking alkaline water post-exercise can reduce dehydration and muscle fatigue.
4. Cleanses body
Alkaline water may have antioxidant properties that help neutralise free radicals, potentially reducing oxidative stress and supporting overall health while cleansing the body.
Balancing Alkaline Water with Diet
Alkaline water complements a balanced diet by counteracting the acidity of certain foods. Acidic foods like processed meats, dairy, and grains can increase body acidity, while alkaline foods, including fruits, vegetables, and nuts, help restore balance.
To enjoy the benefits of alkaline water, investing in a high-quality alkaline water purifier is essential. Here are top recommendations from Aquaguard:
1. Aquaguard Glory RO+UV Taste Adjuster Stainless Steel Alkaline Water Purifier
This purifier provides advanced 6-stage filtration, combining RO and UV technology to remove harmful contaminants such as lead, mercury, and microplastics. It features 2-in-1 Alkaline Boost Technology, which adjusts pH levels to an alkaline state, ensuring better hydration and health benefits. The durable 304 stainless steel tank ensures water purity, while the Zero Pressure Pump guarantees smooth operation, even at low water pressure.
2. Aquaguard Marvel NXT RO+UV Taste Adjuster Alkaline Water Purifier
The Aquaguard Marvel NXT is equipped with RO Maxx Technology, effectively eliminating impurities while retaining essential minerals. Its 8-stage purification system, including UV e-Boiling, ensures 99.9999% bacteria and 99.99% virus reduction. The 2-in-1 Alkaline Boost Cartridge instantly increases pH levels, and the Taste Adjuster maintains consistently sweet-tasting water. With a Zero Pressure Pump and water-saving RO technology, it provides efficiency and reliability.
Conclusion
A water purifier with alkaline water technology offers a safe, reliable, and efficient way to enjoy the benefits of high-pH water. With enhanced hydration, improved digestion, and overall wellness advantages, alkaline water can be a valuable addition to a healthy lifestyle. Investing in a high-quality alkaline water purifier like the Aquaguard Glory or Marvel NXT ensures that you receive purified, mineral-rich, and refreshing drinking water every day.
