Osteopathy is a type of therapy that focuses on improving your overall health without the use of any medicines. It is a non-invasive technique that focuses on strengthening your musculoskeletal network through manipulations. Because of its effectiveness and positive results that it has on the body, the number of centers for osteopathy in Dubai is increasing rapidly.

What is an Osteopath?

Osteopathy is a form of alternative or contemporary therapy that people undergo alongside conventional treatments for enhancing their health. Certified medical practitioners are known as osteopaths or osteopathic physicians. They focus on treating your entire body through osteopathic manipulations rather than just targeting the problematic areas.

An osteopath will focus on your joints, muscles, nerves and spine to improve your body’s nervous, circulatory and lymphatic systems. Additionally, an osteopathic physician doesn’t just rely on osteopathic manipulations for tracing and treating your root cause, they also prescribe medicines to aid your treatment.

Uses of Osteopathy

Osteopathy can be used to provide relief for a wide range of health problems related to muscles, bones and overall body. This treatment is quite suitable and recommended for diseases like:

  • Arthritis
  • Tennis and Golfer’s elbow
  • Headaches
  • Pains in foot, ankle, hip or knees
  • Back and neck pains
  • Sciatica
  • Neuralgia
  • Posture related problems that may arise because of pregnancy, sports injury or work strain
  • Digestive issues

Through osteopathy, the osteopaths aren’t only able to treat their patients, they can also detect other diseases and refer the patient to the concerned specialist.

Osteopathy: How Does it Work?

Osteopathy is a patient-centric form of treatment, therefore, before starting the treatment the doctor will do an initial consultation. During the consultation, the osteopath will inquire about your existing medical problems and any treatments that you might be undertaking.

Similarly, they will discuss your overall health routine and will talk with you in detail about any problems that you are facing. One session of osteopathy lasts for about at least 40 to 45 minutes. If needed, the osteopathic physician may perform a physical examination that usually takes 1 to 2 hours depending on the issue.

During the physical examination, the patients are asked to perform simple everyday routine stretches and movements of muscles. This way, your osteopath can easily analyze your current condition and come up with a treatment plan accordingly. Likewise, to access the health and condition of your joints, muscles, ligaments and tissues, the osteopath can use the technique of palpation.  

After completing the whole examination, the osteopath will propose a treatment plan for you. This plan usually includes the number of sessions that you might need for treating your health issues. 

As osteopathy focuses on self-healing, your osteopath may advise some changes in your daily routine. These changes usually include dietary changes, exercise routine and lifestyle adjustments which will directly affect your health and wellbeing.      


The cost of an osteopathic session may vary from clinic to clinic. However, this treatment is covered by health insurance so, find a practitioner that your company has on the panel. Nevertheless, if you’re going to reimburse your charges through insurance, it’s always wise to ask the physician if there’s any limit on the number of sessions. By doing so, you can ensure that you’ll be able to get all the money you spend on your treatment.

Benefits of Osteopathy

Osteopathy is exceptionally beneficial when it comes to treating musculoskeletal framework and other body systems. Now, let’s take a look at some of them:

Back Pain

Because of today’s sedentary lifestyle, we all spend most of our time in front of screens. As per a recent study, an average American spends 10.5 hours/day in front of a screen daily. This will eventually lead to posture and musculoskeletal problems. However, through osteopathy, you can easily cater to these problems and continue living your normal life without any pain.

Better Sleep

Most people are unable to enjoy a peaceful sleep at night. The basic cause of it is pain and discomfort. However, with osteopathic manipulations, the practitioner can treat the root cause of pain and you’re able to enjoy a peaceful and refreshing sleep at night. Similarly, osteopathy can also be used to treat insomnia, sleep apnea and sleeplessness.

These aren’t the only benefits of using osteopathy, the effects it has on muscular recovery are so impressive that many centers for sports massage in Dubai such as Up and Running offer them.