Most of the women may feel back pain which may have many potential causes. Some of these causes may have some specific conditions to occur, whereas others can happen randomly.

In this article, we are discussing a brief look at the conditions, causes, and types of back pain which a lady can encounter during her ages.

Causes of Back Pain in Females:


Many causes may induce back pain in females. These may be due to injury or some other medical conditions. Some of the common reasons for back pain in most females as explained by Dr. Lindsay Clark may include:

  • Some of the frequent causes of back pain may include strained muscles, damage to discs of vertebrae, injuries, fractures, or falls.
  • Sometimes, the activities of females may also be linked to back pain problems of ladies. These activities may comprise lifting something improperly, lifting something heavy, or making an awkward movement.
  • Hormonal imbalancement and deficiencies are the main causes of back pain in females nowadays. Some back pain problems are related only to ladies due to these hormones. The female suffers conditions such as osteoporosis in which the density of bone is reduced. This disease is specially related to females due to deficiency of estrogen hormone.
  • Pregnancy in females may also induce back pain problems due to extra pressure on the muscles and bones during this period of pregnancy.
  • Sudden bumps and jolts may also cause back pains in females. However, the extent of which is dependent upon the area where the kicks occured.
  • Menstrual cramps.
  • Types of Back Pain in Females:

Nowadays, back pain si considered as one of the common reasons for the visit of thousands of ladies to the doctor or a physiotherapist. Many types of back pain may account due to the location of back pain in women. These may include:

  • Upper back pain in females.
  • Middle back pain in females.
  • Lower back pain in females.

Upper Back Pain in Females:


Upper back pain may arise due to the strains, injuries to soft tissues or poor postures. This may result in the sensation of pain which begins near the base of the neck or the first bone of the upper back. Under certain conditions such as poor nutrition or hormone undersupply, the bones of the female become weak and are more susceptible to upper back pain.

Middle Back Pain in Females:


There are many factors which may bring on middle back pain. However, some of the common reasons may be listed as:

Injury or fall.

  • Osteoarthritis.
  • Aging.
  • Obesity.
  • Poor diet.
  • Repeater pressure on spine.
  • Fractures, etc.

These conditions may Induce pain in the middle back of the females.

The middle back pain is referred to as the pain which occurs below the neck and near the bottom of the rib cage. It mainly involves a number of muscles and ligaments of the spines and also causes irritation of the nerves. It may cause some dull pain, however, stabbing pain may also be seen in the patients.

Lower Back Pain in Females:


It is sometimes referred to as the most common back pains of all. However, researchers show that almost 60 to 80 percent of people may encounter lower back pain during their lifetime, most commonly in females. There may be many causes of lower back pain in females, however, the most common of them is related to menopause and hormonal issues in females. Sciatica is a condition resulting from damage or injury to the sciatic nerve, which is the longest nerve of the human body, and may also contribute towards lower back pain in females. Moreover, arthritis and kidney problems may also establish back pain problems.

Treatment and remedies of Back Pain:


Treatment to back pain in females depends upon the extent and causes of back pain. However, some of the common remedies could be suggested which are listed as below:

  • The best protocol to get rid of back pain is simply rest. 
  • A bed rest could prove effective for the treatment of back pain.
  • Some painkillers are used which can help to control back pain.
  •  Common painkillers include Non-steroidal anti inflammatory drugs (NSAIDs) such as ibuprofen which can be effective to relieve pain.
  • Physical therapy and surgery is given if required.

Frequesntly Asked Questions about Back pain:

What causes the back pain in females every day?


THe strain in the muscles or ligaments can cuase the pain that a women feels every day without any hard work. 

When should I see the doctor if I have the back pain?


You should go to the doctor when the pain is regular, you have an injury, or if your pain is unbearable. 

What is the fastest way to get rid of back pain?


The backpain is controlled by taking the pain killer, or exercise, using the balm of pain relief creams and ointments, etc.

What are the main causes of backpain in women?


Basically, the malnutrition, lacking of exercise, imbalancing of hormones, pregnancy, or child birth are the leading causes of backpain.

Conclusion of backpain in females:


The pain in the back is not ususal all the time. Females experience many internal challenges. They have to see the doctor if they are facing any pain in the back. For this, we recommend you the Marham.pk that is an online platform tha tis working best with its team of the best doctors from overall and have the best doctors that are the experts of backbone and other back problem